By Stacy Rowe
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30 Mar, 2024
Between the hours spent personally playing and coaching sports, and the time spent supporting my own two children playing their sports, I have participated in cheerleading, dance, gymnastics, soccer, basketing, softball, golf, and rowing. There are probably a few sports I'm forgetting. Each sport my children participated in brought them not just new challenges and exercise, but also a sense of joy and fulfillment. The fun they had and the skills they developed created many positive memories for them and me, reassuring me of the value of team sports in their lives. When your child decides to play a team sport, they're not just gaining immediate benefits. They're investing in a future filled with valuable life skills that will continue to benefit them as they grow older. Here are just a few of the many benefits that will have a lasting impact! 1. Collaboration Team sports are perfect for learning not only how to work with others but also the benefits of working together. As a team sport member, you share common goals with your teammates. That may be to win a particular match or score a certain number of points, but whatever the goal, everyone has to work together to accomplish it. Players learn about each other's strengths and weaknesses and how to adapt to ensure optimal success. They also learn to share their emotions and help motivate each other. 2. Critical-Thinking Skills Team sports help players develop critical-thinking skills such as problem-solving, analyzing, observing, creative thinking, strategizing, and understanding and accepting others. These skills can be learned by learning the rules of a game, analyzing situations in a game to make the best pass or play, outwitting an opponent, or altering their speed of play to accommodate certain fields or weather conditions. Over time, these skills will grow and be helpful in sports, the classroom, and other areas of their lives. 3. Friendships If you played sports then I am sure you have at least one lifelong friend that you met through sports. Maybe you don't even talk on a regular basis, but if they needed you, you would stop everything and help them. As teams play together and get to know one another, kids begin to build trust and confidence in one another, leading to more meaningful bonds. 4. Communication Effective communication is important in most, if not all, walks of life. Communication is paramount in ensuring teams are working together effectively. Children will learn to listen to their coaches and teammates and discover the importance of really listening. In addition, they will learn how to articulate their own thoughts and ensure they are heard. They will learn verbal, physical, and even facial cues as they grow and become comfortable with the other players on the team. Sometimes, just a simple nod from a coach speaks volumes to a player. Being able to effectively listen, speak, and make sure they're being heard are all important skills for success in sports and in life. 5. Leadership Skills Whether they hold an official captain position or lead the warm-up at the beginning of a practice, kids can learn a great deal about leadership through sports. They can learn to take ownership of their decisions, to keep each other on task and pushing toward the common goal, and to listen to input from others effectively. Observing the coach and how they lead the team can teach kids about different types of leadership. Watching how a coach leads and provides instruction, guidance, and discipline will undoubtedly teach kids about leadership.